20151025 WOD

Workout of the Day
“Clean & Jerk”
Team (3) 20 min AMRAP
Must be done in sets of 5.
Every team member must do 15 reps each round

45rep @ 60/45 kg
45rep @ 70/50 kg
45rep @ 85/55 kg
45rep @ 100/65 kg
45rep @ 110/70 kg

Score= total reps

Post your results to the Whiteboard.

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